Fitness Explosion FAQ

Bring water, a towel, and comfortable workout clothes. We provide all equipment. Arrive 10 minutes early for check-in and orientation so we can set you up for a great first session.

We're a faith-based fitness community that incorporates Mind, Body & Soul principles with daily affirmations, word of the day, and motivational messaging. We welcome people of all backgrounds. Our focus is on building each other up, staying positive, and getting stronger together.

Absolutely! Our coaches provide modifications for all fitness levels. We focus on form and technique, not just intensity. Every exercise can be scaled up or down. Your first session is 50% off — a low-risk way to try it. Ready to try it? Book a session →

Bootcamp is high-intensity interval training focused on power, speed, and endurance using a variety of equipment and body weight exercises. Dumbbell Rock is a full-body toning workout set to music with custom dance moves using dumbbells — created by Coach Mugz himself. Both are amazing workouts — we recommend trying both! See the schedule and book a class →

Please contact us at (707) 469-3616 to inquire about childcare options and availability during specific class times.

Membership cancellations require 30-day advance notice. Please visit us in-person or call (707) 469-3616 to initiate the cancellation process. We make it straightforward.

Yes! Free parking is available in our dedicated lot directly in front of the gym at 322-A Parker Street, Vacaville. The lot has ample space to handle our full class capacity — no circling the block or street hunting. Just pull in and come train.

We're open Monday – Thursday 5:10 AM – 7:30 PM, Friday 7:10 AM – 1:00 PM, and Saturday 9:00 AM – 11:00 AM. Closed Sunday. Class schedules vary — check our Schedule page for the latest class times.